(3rd Period) Strength Training
with Patrice Sherer
Ages: 12 - 18
$25
This class will help build strength, confidence, and healthy habits. Teens will learn proper form and age-appropriate strength exercises using body weight and resistance bands. We will focus on healthy body image, safety, and having fun.
-
Jan 30 - Apr 24th, 2026
Fri for 12 weeksWill run